Posted in advice, Family, Goals, self worth

Accept The Compliment

As a veterinary technician, I work in a field that is heavily dominated by women.  While there are a fair amount of fellas around and more are venturing our way every day, it is still mostly women.  I think this is really great.  Women have the amazing ability to be strong and fierce, while also somehow being loving and caring.  In the clinic that I work in, the owner is a male veterinary surgeon.  Our other surgeon on staff is a powerful and accomplished female, though she’d be damned if she’d let you recognize her for that.  The rest of the staff with the exception of 1 man are all female technicians or assistants.  Every single person that works in our clinic is great at what they do.  We are a cohesive unit, a well-oiled machine.  We get the job done and we do it well every single day.  Our patients feel the love and confidence in our abilities. We get compliments regularly from our peers and clients about our exceptional care and service. We are over here just doing the dang thing! Continue reading “Accept The Compliment”

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Posted in advice, Family, Goals, Momentum, self worth

5 Tips To Help You Let Things Go

Every single one of us have things that we have a hard time letting go.  We have heartbreaks, betrayal, insecurities, and fears.  Sometimes we can let things roll off our back.  Other times, we have a harder time letting things go, especially when you had it planned all out in your head and it didn’t go that way at all.  We get resentful when our spouse isn’t helping around the house or seems blind to the clutter in the living room.  We feel hurt when our friends go out and forget to invite us.  We have guilt when we are asked to do something and have to refuse because we are too tired, double-booked ourselves, or we feel we’ve disappointed someone. Continue reading “5 Tips To Help You Let Things Go”

Posted in Family, self worth

Anxiety is a B*tch

Many of you may not know this about me, but I deal with anxiety on a regular basis.  I have been able to control my anxiety at a good level for the most part with healthy habits and so far have not had a need to medicate for it.  In the grand scheme of anxiety sufferers, I would say that I’m a mid to low-level anxiety sufferer.  Recently, I had a terrible anxiety attack over something totally made up in my head.  It’s a little embarrassing to share here, as I feel quite silly after the fact.  However, I feel I should so anyone who deals with something similar can feel less alone.  Continue reading “Anxiety is a B*tch”

Posted in Family, Goals, self worth

How to Maintain a Positive Outlook

I’m going to be real with you right now, it’s been a long week. I had to survive on 4 hours of sleep two nights in a row and boy did that just mess with me. I had to work late one night to train a new employee. Then, I was up late the next night doing preparations for Thanksgiving. Additionally, our washer suddenly became non-responsive and needs a new switchboard or control panel or something like that. But, it isn’t a part that you can just replace. Oh no. They don’t make them anymore.  So you have to send it in and wait 8-10 days for them to fix it. To top it all off, my check engine light has been on in my car and despite two trips to the mechanic, it’s still on. Uff-dah! Continue reading “How to Maintain a Positive Outlook”

Posted in Family, Goals, Momentum, self worth

10 Ways to Build Momentum In Your Life

We all have goals, don’t we?  Whether it’s to become the senior executive at our corporation or to build a following of our parenting blog, our goals can seem difficult to reach.  When we look at our lofty goals like this, we don’t know where to start or what the journey will look like.  We feel overwhelmed by our dreams and limited by our beliefs of our ability to achieve them.  Additionally, if we are surrounded with people content in their current situation without goals for improvement, it’s hard to find the motivation to keep working towards our own.  Continue reading “10 Ways to Build Momentum In Your Life”

Posted in Family, self worth

Dealing With Miscarriage

Warning: There is minor talk of blood and periods in this post.

I always thought miscarriage was a devastating thing.  I always felt so sad for anyone brave enough to confide in me that they’ve had a miscarriage.  I never knew what to do or say to them.  What do you say when someone has lost a child they never got to meet?  There aren’t words… Continue reading “Dealing With Miscarriage”

Posted in Family, self worth

45 Self-Care Ideas

As I’ve mentioned in many of my posts, self-care is pivotal to maintaining your cool as a parent.  You need to take care of yourself because you are worth it.  Yes, your family’s needs are important, but so are yours.  You need to fuel yourself before you can help fuel others.  The beauty of self-care is that it doesn’t have to be extravagant or big.  It can be little things like enjoying a favorite beverage or sitting in the sun. Continue reading “45 Self-Care Ideas”