Posted in Family, Leadership, self worth, women

An Open Letter To Women

To all the mothers, sisters, wives, single ladies, step-sisters, sister-in-laws, and female identifying beings. You are exactly who make the world go round.  You are brave. You are fierce.  Your intelligence knows no bounds.  You are the silent leaders of this world and you deserve so much more.  Know your worth and realize that you make an impact whether it’s recognized or not.  Continue reading “An Open Letter To Women”

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Posted in advice, Family, Goals, self worth

5 Tips To Get Out Of A Rut

It can be easy to get stuck in a rut as a parent.  Especially in early parenting when you feel like you’re drowning in toddler tantrums and stickiness EVERYWHERE.  Seriously, why are they always so sticky?  Anyways, I’ve found myself in a rut recently.  I’m not inspired in my job.  I have no motivation to pursue my goals and I feel like I’m just treading water.  My child is so wonderful and I love him to pieces, but he’s also in a very needy stage and testing boundaries.  The constant correcting and boundary establishment feels entirely draining.  It’s all normal and appropriate to his development, but damn it’s exhausting! Continue reading “5 Tips To Get Out Of A Rut”

Posted in Family, self worth

How To Deal With Mom Guilt

Mom guilt is a b*tch.  There, I said it.  I don’t know of a single mother that has not experienced mom guilt at some point or another.  It can be consuming and overwhelming.  I can’t even tell you how guilty I felt that I couldn’t breast feed my son past 4 months.  I just couldn’t produce enough milk for him no matter what I did to try to improve that.  I had to supplement with formula since he was a newborn because otherwise he would be underfed.  I can recall more than one instance when I revealed that I supplemented with formula or had gone to formula-only feeding and got the side-eye from someone nearby.  Some people would even start to list the reasons I should’ve kept with it and tried that 6th lactation consultant or that miracle supplement that would produce milk but compromise my health.  On top of that, I was feeling like a failure because I couldn’t sustain my child naturally.  Everything around me seemed to constantly remind me that “breast is best” and it was a very difficult time, to say the least.  Like I said, mom guilt is a b*tch. Continue reading “How To Deal With Mom Guilt”

Posted in advice, Family, Goals, self worth

How To Avoid the Comparison Trap

Social media has become one of the most prevalent parts of our society.  We are addicted to it.  We have to develop apps to force us to be off of it and actually enjoy our families from time to time.  Social media is a great way to stay connected, but it can also be damaging to your feelings of success in your life.  Have you ever noticed that people’s lives on social media seem so perfect?  Everyone is getting married, having babies, climbing mountains, biking cross-country, running marathons, or starting businesses.  Meanwhile, I’m over here just trying to have a clean house, get my work done, and keep my kid happy and healthy.  It can certainly feel like everyone is living their best life except you. Continue reading “How To Avoid the Comparison Trap”

Posted in advice, Family, Goals, self worth

Accept The Compliment

As a veterinary technician, I work in a field that is heavily dominated by women.  While there are a fair amount of fellas around and more are venturing our way every day, it is still mostly women.  I think this is really great.  Women have the amazing ability to be strong and fierce, while also somehow being loving and caring.  In the clinic that I work in, the owner is a male veterinary surgeon.  Our other surgeon on staff is a powerful and accomplished female, though she’d be damned if she’d let you recognize her for that.  The rest of the staff with the exception of 1 man are all female technicians or assistants.  Every single person that works in our clinic is great at what they do.  We are a cohesive unit, a well-oiled machine.  We get the job done and we do it well every single day.  Our patients feel the love and confidence in our abilities. We get compliments regularly from our peers and clients about our exceptional care and service. We are over here just doing the dang thing! Continue reading “Accept The Compliment”

Posted in advice, Family, Goals, Momentum, self worth

5 Tips To Help You Let Things Go

Every single one of us have things that we have a hard time letting go.  We have heartbreaks, betrayal, insecurities, and fears.  Sometimes we can let things roll off our back.  Other times, we have a harder time letting things go, especially when you had it planned all out in your head and it didn’t go that way at all.  We get resentful when our spouse isn’t helping around the house or seems blind to the clutter in the living room.  We feel hurt when our friends go out and forget to invite us.  We have guilt when we are asked to do something and have to refuse because we are too tired, double-booked ourselves, or we feel we’ve disappointed someone. Continue reading “5 Tips To Help You Let Things Go”

Posted in Family, self worth

Anxiety is a B*tch

Many of you may not know this about me, but I deal with anxiety on a regular basis.  I have been able to control my anxiety at a good level for the most part with healthy habits and so far have not had a need to medicate for it.  In the grand scheme of anxiety sufferers, I would say that I’m a mid to low-level anxiety sufferer.  Recently, I had a terrible anxiety attack over something totally made up in my head.  It’s a little embarrassing to share here, as I feel quite silly after the fact.  However, I feel I should so anyone who deals with something similar can feel less alone.  Continue reading “Anxiety is a B*tch”